Mental Health Links
The following links are listed to provide you with additional online mental health care information and counseling resources.
Anxiety Disorders
Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive Compulsive Information Center
Depression
Robert Sapolsky Demystifies Depression
Bipolar Disorder News - Pendulum.org
Depression and How Therapy Can Help
Depression Screening
Eye Movement Desensitization and Reprocessing General Information (see Trauma)
About EMDR
Gay, Lesbian, Bisexual, Transgender, Queer, Questioning, Intersexed, Agender, and Allied (LGBTQQIA+)
Guide to Families for Supporting LGBTQ kids
HRC Allies Page
Trans Hotline
Andrea Gibson "The Jewelry Store"
Gender Spectrum
PFLAG
PGLAG's Straight for Equality
HRC Guide to Employers who have implemented LGBTQ Equality policies
Campus Pride--A Guide to Colleges and Campuses that have Implemented LGBTQ Inclusive Policies, Programs, and Practices
Schools in Transition: A guide for Supporting Transgender Students in K-12 Schools
World Professional Association for Transgender Health
It Gets Better Project
The Chocolate Meditation
Mindfulness of Mind and Body
Finding Your Ground: Mindfulness in the time of Coronavirus
Befriending Meditation--Kindness
Lightstream Visualization script
Pain
Overcoming Pain--Mark Grant Website
Parenting
Dr. Becky - Good Inside
Fixed vs. Growth: The Two Mindsets that Shape Our Lives
Self Esteem--The Poker Chip Analogy
Connect with Kids: Helping Families Learn and Talk About Today's Tough Issues
Stress-Free Kids: Helping Kids Reduce Stress, Anxiety and Anger
Cyber Bullying
Self Esteem and Solid Sense of Self
The Power of Empathy--Brene Brown
The Power of Vulnerability--Brene Brown
Listening to Shame--Brene Brown
Success, Failure and the Drive to Keep Creating--Elizabeth Gilbert
Fixed v s. Growth: The Two Mindsets That Shape Our Lives
Sexuality and Sexual Health
Go Ask Alice
Kinsey Institute
Stress Reduction and Mindfulness
10 Fun Ways to Reduce Your Cortisol
Daily Good.org--Mindfulness
Jon Kabat-Zinn
Traumatic Stress and Dissociation
How EMDR Therapy Can Resolve Trauma
Brene Brown on Shame: It Cannot Survive Empathy
EMDRIA (Eye Movement Desensitization and Reprocessing Int'l Association)
EMDR (Eye Movement Desensitization and Reprocessing Institute)
20/20 report on EMDR
Note: Not responsible for the content, claims or representations of the listed sites.